![Neck And Shoulder Muscle Knots [GONE] In 4 Simple Steps - YouTube](https://i.ytimg.com/vi/Uft_YAndGM8/maxresdefault.jpg "Neck And Shoulder Muscle Knots [GONE] In 4 Simple Steps - YouTube")
Neck And Shoulder Muscle Knots [GONE] In 4 Simple Steps - YouTube
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How to get rid of muscle knots | #site_title
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Trigger Points (Knots)
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What are muscle knots? An exercise physiologist explains what those tight little lumps are and how to get rid of them
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What Are the "Knots" in Muscle? - Northwest Rehabilitation
What really is the 'knot' we feel in our muscles?
Muscle Trigger Points - Physiotherapy Victoria BC
