As we age, our health needs change and can become more complex; this complexity makes elder care more challenging. While caring for the elderly doesn’
As we age, our health needs change and can become more complex; this complexity makes elder care more challenging. While caring for the elderly doesn’t have to be difficult, it does require that you, as the caregiver, pay attention to the details. Here are 7 components of elderly care that you may not have considered important but really are. These will make all the difference in the world to your loved one in need of care!
1) Social Interaction
Social interaction is one of the most important components of elderly care. With social interaction, you can help make sure your loved one does not feel lonely and isolated. It is also a good idea to keep the patient engaged in activities that they enjoy to help them feel like they are still part of the world. They might need assistance with these activities so be ready to provide this as well. If the person becomes frailer or has trouble performing some of their tasks, it might be time to look into assisted living facilities that can offer assistance. There are many other considerations for older people, but understanding the importance of social interaction is an essential step when looking at how to care for an elder. Geriatric medical care providers know how to take care of older adults and the importance of social interaction in the lives of older adults.
2) Brain Stimulation
It may not seem like brain stimulation is a crucial part of elderly care, but it’s actually one of the most important. Brain stimulation can be done by reading or telling stories to your loved one. Readjusting the placement of the furniture in their room or giving them puzzles to work on are also great ways to stimulate their brain and make them feel more engaged. The best way to learn about what will benefit your loved one is by asking what they would enjoy. Sometimes all you need to do is find out what makes them happy and do it for them!
3) Physical Activity
One important component of elderly care is physical activity. Physical activity has been proven to be effective in reducing the risk of heart disease, stroke, diabetes, and osteoporosis. It also helps with weight control, depression and anxiety, and memory loss. There are a number of ways to encourage elderly people to become more active as well as ways for them to stay active at home or in the community. These include joining an exercise group or walking group, gardening, and setting small achievable goals like walking up three flights of stairs instead of taking the elevator. Other exercises include yoga and Tai Chi which have been shown to reduce stress levels by lowering cortisol levels while increasing dopamine levels which makes it easier for patients to relax. We recommend you to take help from geriatric healthcare services because they know how to keep older adults active.
Eating well is an important component of elderly care. A good diet can reduce the risk of chronic diseases and conditions, as well as provide a sense of enjoyment. Try to include whole grains, fresh fruits, and vegetables, lean protein, dairy products like milk and cheese, as well as healthy fats from nuts or avocados. Remember to drink plenty of water too!
No one wants to think about the possibility that their loved one may need some form of elderly care. But it’s important to be prepared for when the time comes. Safety is one area you want to make sure doesn’t slip through the cracks. The elderly are at a higher risk for falls, so make sure they’re cleared to live on their own before sending them home alone.
6) Regular Monitoring of Vital Signs
Regular monitoring is the foundation for the other four components. Monitoring allows you to identify problems that might be occurring and make informed decisions about how to proceed with care. It’s also a way to assess the effectiveness of your interventions and whether or not they are meeting your goals.
7) Ageing with Dignity
Making sure that seniors are provided with age-appropriate care is more than just ensuring they have a roof over their heads, food to eat, and clothes to wear. It also means making sure that they are cared for in a dignified manner as they grow older. It means taking the time to understand their needs so they can be properly tended to while in a nursing home or assisted living setting and doing other activities like preparing meals or bathing themselves. With the right balance of proper medical treatment and caring assistance from home health aides, personal support workers, or hospice nurses, people who are elderly will often live healthier lives with dignity intact. By taking the help of a geriatric care doctor, older adults can live their life with dignity.
If you’ve spent any time in the healthcare industry, you already know that elderly care isn’t quite like the care you might provide to an adult under the age of 65. In this post, we have described seven components of elder care that are important but may be missing from your current practice.